Helen Hanison is the author of “Unstuck: A Smart Guide to Purposeful Career Redesign.” Helen discusses why many professionals feel stuck in their careers, emphasizing the ingrained societal pressure to persevere even in unfulfilling roles. She highlights how individuals often ignore their values and continue along a path that no longer aligns with their sense of purpose. For leaders, Helen explores how fostering open conversations with team members about their aspirations and aligning roles with individual strengths can combat stagnation and create meaningful engagement.
Helen defines “purposeful” career redesign as a structured, three-act process of alignment, ideation, and transformation. It starts with self-awareness, identifying personal values and strengths, and ends with practical experiments to test new career directions. She underscores the role of self-awareness in career transitions, advising professionals to reflect deeply on what truly matters to them. Helen also provides advice for leaders feeling stuck, advocating for small, deliberate steps toward change while maintaining authenticity and connection with their teams.
Key Takeaways
[02:16] Helen shared that many of her defining career moments became clear only in hindsight. She described how pivotal experiences often go unnoticed until they are viewed in context. These moments now drive her mission to help others get unstuck.
[06:07] Helen explained that Unstuck is a culmination of her experiences and learnings from navigating her career. She described it as a “roadmap” for designing purposeful careers.
[09:15] Helen discussed how societal pressures, like the need to persevere, often keep people stuck in unsatisfying careers. The pandemic, she noted, became a catalyst for reassessment and gave people permission to rethink their paths.
[21:09] Helen broke down her approach into three acts: Alignment, Ideation, and Transformation. She emphasized the importance of aligning strengths and values, brainstorming possibilities, and testing ideas before making big changes.
[25:17] Helen stressed the value of having a coach or mentor. She highlighted that while some can navigate change alone, having a thought partner can accelerate transformation and provide accountability.
[34:53] Helen addressed the challenge of being promoted into roles that may not align with one’s strengths. She advised leaders to reconnect with their values and seek support to navigate transitions.
[41:02] Helen encouraged listeners who feel disconnected from their careers to take action. She outlined the first steps of career redesign: understanding what you enjoy and value most, and starting small to build momentum.
[43:12] And remember, “Growth is painful, change is painful. But nothing is as painful as staying stuck where you do not belong.” – Narayana Murthy
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Quotable Quotes
“Perseverance is a virtue, but staying in a career that violates your values is not.” Share on X “Purposeful career redesign starts with understanding what you enjoy most and value most.” Share on X “When you align your career with your values, the fear of change starts to lose its power.” Share on X “Coping for 20 years in a career that doesn’t serve you is not living—it’s surviving.” Share on X “The career ladder is outdated; think of your career as a series of meaningful projects instead.” Share on X “Perseverance can be a trap when it keeps you stuck in something that violates your values.” Share on X “The first step to getting unstuck is radical self-awareness—know your strengths, values, and what fuels your purpose.” Share on X “To create meaningful change, leaders must help their teams move beyond ‘more better’ to something new and exciting.” Share on X “Aligned career transformation isn’t about big leaps—it’s about small, deliberate steps that reduce risk and build clarity.” Share on X “A supportive leader creates a legacy not by holding onto people but by facilitating their growth, even if it means they move on.” Share on X “Your career should light you up, not weigh you down. If it doesn’t, it’s time to reassess and realign.” Share on X “Leaders who align their values with their actions inspire their teams and create a ripple effect of positivity.” Share on XThis is the book mentioned in this episode
UNSTUCK: A Smart Guide to Purposeful Career Redesign
Embark on a transformative journey with Helen Hanison in "UNSTUCK," as she guides us through her 3 A.C.T. formula for Purposeful Career Redesign. She packs every chapter with the exact resources her clients use, allowing us to apply the learnings to solve our own career problems. In Act 1, she coaches us to create a personal career compass before shifting focus to making concrete plans in Act 2, which we will be excited to act on. Moving into the final Act, Hanison unravels the truth about transformation, equipping us with tools for mindset mastery to ensure that we finish the book not only knowing how to act on redesign plans but also how to sustain the momentum needed to achieve them. Say goodbye to the relentless cycle of trying to solve your career problems alone. It's time to get unstuck and make a well-aligned career transformation your reality!
More info →Resources Mentioned
- The Leadership Podcast | theleadershippodcast.com
- Sponsored by | www.darley.com
- Rafti Advisors. LLC | www.raftiadvisors.com
- Self-Reliant Leadership. LLC | selfreliantleadership.com
- Helen Hanison Website | www.helenhanison.com
- Helen Hanison LinkedIn | www.linkedin.com/in/helen-hanison-com
- Helen Hanison Instagram | @helenhanison
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