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The Leadership Podcast

The Leadership Podcast

We Study Leaders

TLP474: Four Barriers that Stop Leaders with Anne Marie Anderson

August 27, 2025

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Anne Marie Anderson is a three-time Emmy winner with 36 years in sports television, including a decade as a producer at ESPN working with elite athletes and executives. She’s the author of “Cultivating Audacity: Dismantle Doubt and Let Yourself Win” and has navigated multiple career pivots throughout her professional life.  In this episode, Anne Marie…

Filed Under: Podcast Tagged With: adventure travel, Anne Marie Anderson, athletic performance, audacious living, career transformation, coaching mindset, comfort zone expansion, courage building, cultivating audacity, decision making, elite performance, Emmy awards, ESPN, failure as learning, front row concept, Goal Setting, inner critic management, Jan Rutherford, Jim Vaselopulos, keynote speaking, leadership development, legacy thinking, media career, mentorship, motivation psychology, optimism, Overcoming Fear, parenting wisdom, Personal Growth, professional reinvention, rejection desensitization, resilience, risk taking, Self-Reliance, shape shifting leadership, sports broadcasting, Team Engagement, Vulnerability in Leadership, Work-life balance

TLP459: Small, Consistent Actions Over Time with Adam Contos

May 7, 2025

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Adam Contos is a former SWAT leader turned CEO, leadership advisor, and author of “Start With a Win: Tools and Lessons to Create Personal and Business Success.”  In this episode, Adam begins by defining a “win” in leadership not as just hitting KPIs or completing projects, but as creating momentum through small, daily victories.  Adam…

Filed Under: Podcast Tagged With: accountability, BusinessSuccess, confidence, GrowthMindset, humility, leadership, LeadershipDevelopment, LeadershipLessons, LeadershipPodcast, Momentum, PodcastEpisode, ProfessionalGrowth, resilience, SmallWins, SuccessMindset, teamwork

TLP458: How to Build a Business that’s Smarter than You with Pippa Begg

April 30, 2025

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Pippa Begg, is the co-founder and CEO of Board Intelligence and co-author of “Collective Intelligence: How to Build a Business that’s Smarter than You.”  In this episode, Pippa discusses the mindset shifts required for leaders to let go of control and empower others, emphasizing the dangers of hubris and the importance of questioning one’s own…

Filed Under: Podcast Tagged With: adaptability, continuous learning, Decision-making, High-Performing Teams, leadership, mentorship, Personal Growth, resilience, setbacks, trust

TLP455: Break Free from Self-imposed Limitations with Kasey D’Amato

April 9, 2025

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Kasey D’Amato’s experience goes from launching a dermatology division and founding a global skincare brand to building a multi-seven-figure real estate portfolio. In this episode, Kasey shares her insights on how leaders can avoid burnout, overcome stagnation, and create a life that aligns with their true purpose.  She introduces her Holistic Leadership Mastery™ Framework, which…

Filed Under: Podcast Tagged With: business growth, career transition, emotional intelligence, entrepreneurship, leadership, leadership coaching, resilience, self-improvement, time management, Work-life balance

TLP453: Delegation Isn’t About Losing Control with Dr. Steven Stein

March 26, 2025

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Dr. Steven Stein, world-renowned clinical psychologist, best-selling author, and MHS founder, consults for military, corporate, and TV shows, specializing in psychological assessment and emotional intelligence. He also hosts the podcast Work Therapy. In this episode, Dr. Steven explores how EI has evolved since its early days and why some leaders still underestimate its impact. Steven…

Filed Under: Podcast Tagged With: Business Strategy, corporate culture, decision making, emotional intelligence, Executive Coaching, high-performance teams, leadership, leadership development, Military Leadership, Personal Growth, psychology, remote work, resilience, Self-awareness, team development, workplace culture

TLP452: Perseverance is Greater than Endurance with Brandon Young and Blayne Smith

March 19, 2025

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Brandon Young and Blayne Smith are the authors of “Perseverance > Endurance: Lead with Resilience. Grow Through Adversity. Win Together,” and they bring a wealth of leadership experience shaped by their military backgrounds. Brandon, a former U.S. Army Ranger with four combat deployments in Afghanistan, and Blayne, a former Army Special Forces officer, advisory board…

Filed Under: Podcast Tagged With: adaptability, business growth, endurance vs. perseverance, leadership, leadership development, Military Leadership, overcoming challenges, perseverance, resilience, team culture

TLP446: How Mental Health and Leadership are Deeply Connected with Dr. Marie Helene-Pelletier

February 5, 2025

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Dr. Marie Helene Peltier is a leadership psychologist, and author of “The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health.” In this episode, she unpacks the science and practical strategies behind resilience, offering insights into how mental health and leadership are deeply interconnected. From creating personalized resilience plans to building…

Filed Under: Podcast Tagged With: emotional intelligence, leadership, leadership development, mental health, resilience, Strategic Planning, stress management, Team Building, Work-life balance

TLP442: Failures Are What Shape Us with Andy Hilger

January 8, 2025

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Andy Hilger recently completed a 25-year career with Allegis Group, his last six years serving as the president of the global staffing and services company. He currently serves as a guest lecturer at Duke University and American University, and writes a regular LinkedIn blog on leadership. Andy shares insights on finding fulfillment in the workplace,…

Filed Under: Podcast Tagged With: accountability, AI Ethics, Andy Hilger, Business Ethics, empathy, Finding Fulfillment, grit, leadership, Leadership Podcast, Meaningful Careers, Organizational Culture, Personal Growth, Professional Development, Purposeful Work, resilience

TLP434: Lessons Learned from the Trauma Room on the Front Lines with Dr. Melissa Givens

November 13, 2024

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Dr. Melissa Givens is a retired colonel with over 25 years of service in the U.S. Army, specializing in emergency and disaster medicine. She holds both an MD and an MPH (Master of Public Health) and is experienced in military and special operations medicine. Dr. Melissa also served as the medical director of the Ryan…

Filed Under: Podcast Tagged With: adaptability, leadership, resilience, stories, trust, veterans

TLP427: Finding Significance through Challenges, Work and Love with Michelle Hollingshead

September 25, 2024

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Michelle Hollingshead is an entrepreneur, author of “Meaning Indicator: Finding Significance through Challenge, Work, and Love.” Michelle delves into the power of vulnerability, inspired by her personal experiences and the loss of her brother post-9/11. Her book echoes Viktor Frankl’s Man’s Search for Meaning, focusing on resilience and intentionality. She stresses the importance of choice…

Filed Under: Podcast Tagged With: Balance in Leadership, coaching, Compassion. Challenge and Care. Conscious Leadership, Evolution of Leadership, Intentionality, leadership, Meaning Indicator, Michelle Hollingshead, Personal Growth, resilience, Viktor Frankl, vulnerability, Work-life balance

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General Maxwell Taylor gave this speech to West Po General Maxwell Taylor gave this speech to West Point cadets, and Ray Palumbo wishes he'd listened better as a young man. Instead of hanging out at the pizza shop, he could've been learning guitar, studying languages, or reading. Those little moments add up over a lifetime.What are you doing with your scraps of time?Listen here - https://bit.ly/TLP-469?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersWatch the full episode here - https://bit.ly/TLP-YT-469?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#ScrapsOfTime #WestPoint #MaxwellTaylor #TimeManagement #PersonalDevelopment #Success #Growth #Discipline #Habits #Productivity #Leadership #Military
Not all silence looks the same. For Jan, movement Not all silence looks the same. For Jan, movement is his version of stillness. There's power in knowing how you process best—especially in leadership. https://bit.ly/TLP-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersYou can also watch it in our YouTube channel - https://bit.ly/TLP-YT-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#LeadershipWisdom #DoNothingDifferently #QuietLeadership #MovementIsMeditation #JanRutherford #LeadershipPodcast #MindfulMotion #ExecutiveReflection #SilentStrength #LeadershipHabits #SelfReliantLeadership #NatureLeadership #SnowySunday
You can hustle hard and still miss the point. Jan You can hustle hard and still miss the point. Jan shares how a hallway chat reshaped his career—and it had nothing to do with performance. Sometimes, the best "networking strategy" is simply showing up for coffee. https://bit.ly/TLP-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersYou can also watch it in our YouTube channel - https://bit.ly/TLP-YT-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#LeadershipDevelopment #CareerGrowth #NetworkingTips #WorkLifeBalance #HumanConnection #BuildRelationships #LeadershipPodcast #MentorshipMatters
Flexible leadership isn't just a buzzword — it's Flexible leadership isn't just a buzzword — it's a necessity. Kevin Eikenberry joins us to talk about how staying rooted in your values while adapting your approach can change everything in today's fast-moving world. If you want to lead with confidence through uncertainty, this episode is a must-listen. https://bit.ly/TLP-467?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersWatch the full episode here: https://bit.ly/TLP-YT-467?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #FlexibleLeadership #LeadWithConfidence #Adaptability #LeadershipDevelopment #Leaders #LeadershipPodcast #GrowthMindset #SelfReliantLeadership #BusinessLeadership #RemoteLeadership #TeamLeadership #LeadershipTips #LeadershipGrowth #LeadershipMatters
Flexibility isn't about being wishy-washy or incon Flexibility isn't about being wishy-washy or inconsistent. Kevin Eikenberry explains why leaders must be both rooted and adaptable. Holding fast to purpose and values while shifting their approach as the situation demands. If you want to lead with confidence in uncertainty, this perspective is critical. https://bit.ly/TLP-467?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersWatch the full episode here: https://bit.ly/TLP-YT-467?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#FlexibleLeadership #LeadershipMindset #LeadershipDevelopment #LeadershipGrowth #LeadWithPurpose #Adaptability #LeadershipPodcast #Leaders #SelfReliantLeadership #BusinessLeadership #LeadershipTips #LeadershipCoach #LeadershipSkills #LeadershipStrategy #RemoteLeadership
Mental toughness is powerful — but push it too f Mental toughness is powerful — but push it too far, and it can turn toxic. Andreas Stamatis unpacks how unchecked grit can lead to injury, burnout, and tunnel vision. Find the balance before it finds you. Listen to the full episode! https://bit.ly/TLP-465?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersYou can also watched in The Leadership Podcast YouTube channel - https://youtu.be/RAzQPtYfVZE?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders #Leadership #MentalToughness #MindsetMatters #PerformanceCoaching #HighPerformance #LeadershipPodcast #SelfGrowth #Toughness #SelfAwareness
TLP465: How Mental Toughness is Developed with Dr. TLP465: How Mental Toughness is Developed with Dr. Andreas Stamatis Our latest episode with Dr. Andreas Stamatis https://bit.ly/TLP-465?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders&utm_content=TLP465%3A%20How%20Mental%20Toughness%20is%20Developed%20with%20Dr.%20Andreas%20Stamatis #leadership #MentalToughness, #Leadership, #Psychology, #Performance, #ExistentialPsychology, #Resilience, #GrowthThroughAdversity, #SportsPsychology, #Mindset, #SelfReliantLeadership
TLP467: Navigate Uncertainty with Kevin Eikenberry TLP467: Navigate Uncertainty with Kevin Eikenberry Our latest episode with Kevin Eikenberry https://bit.ly/TLP-467?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders&utm_content=TLP467%3A%20Navigate%20Uncertainty%20with%20Kevin%20Eikenberry #leadership #LeadershipPodcast, #KevinEikenberry, #FlexibleLeadership, #DelegationIsAnInvestment, #LeadershipWisdom, #TrustAndLeadership, #IntentionalLeadership, #WorkplaceEngagement, #LeadWithConfidence, #ModernLeadership, #ContextMatters, #RemarkableLeadership, #SelfLeadership, #TheLeadershipPodcast, #LeadershipDevelopment
You don't always need to do more to be effective—sometimes the smartest move is to pause. In this episode, Jim and Jan explore the power of doing nothing—and how stepping back can lead to better clarity, stronger decisions, and more aligned action. This isn't about being lazy—it's about being intentional. Tune in for lessons, stories, and real talk on character, values, and leadership. https://bit.ly/TLP-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersYou can also watch it in our YouTube channel - https://bit.ly/TLP-YT-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#LeadershipPodcast #SelfLeadership #DoNothing #PauseAndReflect #LeadershipLessons #HighPerformance #JimAndJan #MentalClarity #DecisionMaking #LeadershipTools #SlowDownToSpeedUp #BusinessLeadership #PersonalDevelopment #WorkSmarter #LeadershipDevelopment
Trying to be someone else won't make you a better Trying to be someone else won't make you a better leader. In this honest reflection, General Stanley McChrystal shares how he experimented with different personas—until he discovered the power of leading as himself. Authentic leadership isn't easy, but it's worth it.🎧 Full episode here - The Leadership Podcast Mastermind 012 https://bit.ly/TLPMM012?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders📺 Watch on YouTube: https://youtu.be/-qnt0VWJ1S8?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#authenticleadership #stanleymcchrystal #leadershipidentity, #becomingabetterleader, #selfawarenessinleadership, #leadershipdevelopment, #militaryleadership
TLPMM012: On Character with General Stanley McChry TLPMM012: On Character with General Stanley McChrystal Our latest episode with General Stanley McChrystal https://bit.ly/TLPMM012?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders&utm_content=TLPMM012%3A%20On%20Character%20with%20General%20Stanley%20McChrystal #leadership #LeadershipPodcast, #StanMcChrystal, #MilitaryLeadership, #CharacterMatters, #DisciplineEqualsFreedom, #SelfReflection, #ServiceAboveSelf, #MoralCourage, #TeamOfTeams, #LeadersInAction, #ConvictionAndDiscipline, #LegacyLeadership
This isn't about collecting business cards at netw This isn't about collecting business cards at networking events. It's about building genuine relationships that become the foundation for everything meaningful you'll accomplish.Hear more from Jed Brewer at https://bit.ly/TLP-476?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersWatch the full episode here - https://bit.ly/TLP-YT-476?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#networking #relationships #success #leadership #theleadershippodcast
Jumping to solutions without naming the real probl Jumping to solutions without naming the real problem? Jim breaks down why that's a leadership trap. One pause. One clear question. That's where better decisions begin. https://bit.ly/TLP-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersYou can also watch it in our YouTube channel - https://bit.ly/TLP-YT-468?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#LeadershipWisdom #ProblemSolving #TeamAlignment #ReflectionMatters #LeadershipTips #ThinkBeforeYouAct #PodcastQuote #ExecutiveLeadership #MeetingTips
In this week's episode of The Leadership Podcast, In this week's episode of The Leadership Podcast, General Stanley McChrystal reminds us that character isn't inherited, it's chosen. Again and again. In the small, quiet decisions when no one's watching. In the moments of failure, discomfort, and hard-earned growth.It's not charisma. It's not confidence. It's conviction multiplied by discipline.In this conversation, General McChrystal opens up about near-misses at West Point, personal setbacks, and the deep introspection that shaped him into one of the most respected military leaders of our time.If leadership is about anything, it's this: choosing, every day, who you want to be.🎧 Hear the full conversation on The Leadership Podcast: https://bit.ly/TLPMM012?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders 📺 Watch on YouTube: https://youtu.be/-qnt0VWJ1S8?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders
Discover the hidden power behind mental toughness Discover the hidden power behind mental toughness with Dr. Andreas Stamatis! From Greek Special Forces to high-performance coaching, his journey reveals how adversity can fuel greatness.Dive into the science of mental performance and leadership now. 🚀 https://bit.ly/TLP-465?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersYou can also watched in The Leadership Podcast YouTube channel - https://youtu.be/RAzQPtYfVZE?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders #LeadershipPodcast #MentalToughness #MindsetMatters #AdversityToStrength #LeadTheWay #GrowthMindset #MentalPerformance #LeadershipDevelopment #PodcastLife #SelfReliantLeadership #WinningMindset #PerformancePsychology #LeadByExample #StayStrong #LeadersWhoInspire #ResilientLeadership #TheLeadershipPodcast #AthleteMindset
Dr. Margaret Heffernan just blew our minds talking Dr. Margaret Heffernan just blew our minds talking about how the chief economist at the Bank of England would wander London streets before big decisions - not to think about the problem, but to absorb the mood of the country. Turns out your brain needs random, unplanned input to make brilliant connections. We're all so obsessed with efficiency that we're starving our intuition of the very thing it needs most: time to wander and wonder.Listen to the full episode at https://bit.ly/TLP-472?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersWatch the full episode here https://bit.ly/TLP-YT-472?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #DecisionMaking #Intuition #BusinessStrategy
Growth doesn't happen without adversity. Existenti Growth doesn't happen without adversity. Existential Positive Psychology reminds us: stress, trauma, and hardship are not just obstacles — they're opportunities for self-transcendence. When you push through your darkest hours, you forge a stronger, better version of yourself.Listen to Dr. Andreas Stamatis as he reframes suffering into strength on this week's episode. 🎧 https://bit.ly/TLP-465?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersYou can also watched in The Leadership Podcast YouTube channel - https://youtu.be/RAzQPtYfVZE?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders #LeadershipPodcast #MentalToughness #SelfTranscendence #ExistentialPsychology #PositivePsychology #ResilientLeadership #GrowthMindset #OvercomingAdversity
The world has changed, and your leadership approac The world has changed, and your leadership approach should too. Kevin Eikenberry reminds us that flexibility means adapting to the moment, not sticking to old habits. Leading isn't about comfort, it's about serving your team in the way that fits best right now. Ready to rethink your leadership? Tune into episode 467 of The Leadership Podcast. https://bit.ly/TLP-467?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders Watch the full episode here: https://bit.ly/TLP-YT-467?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #FlexibleLeadership #Adaptability #ChangeManagement #Leadership #ServeYourTeam #LeadWithPurpose #LeadWithFlexibility #GrowthMindset
The stuff that triggers you, annoys you, or makes The stuff that triggers you, annoys you, or makes you resist that's where the learning is. Growth doesn't happen in the comfort zone, it happens when you sharpen your brain and push into the edges of what feels hard. That's the real work of leadership.Hear the full conversation with Sara Sabin on https://bit.ly/TLP-477?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersWatch the full conversation https://bit.ly/TLP-YT-477?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #GrowthMindset #EmotionalIntelligence #LeanIntoDiscomfort #TheLeadershipPodcast
From tavern owner's grandson to three-star general From tavern owner's grandson to three-star general - Ray Palumbo's journey proves that humble beginnings can lead to extraordinary leadership. This episode dives deep into the difference between leadership and generalship, why some of our best military minds won't run for office, and the power of using your "scraps of time." Listen here - https://bit.ly/TLP-469?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleadersWatch the full episode here - https://bit.ly/TLP-YT-469?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #Military #ThreeStarGeneral #ValuesBasedLeadership #SpecialOperations #160thSOAR #Leadership469 #LeadershipPodcast
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