• Home
  • Episodes
  • Books for Leaders
  • About Us
    • Our Team
    • Contact Us
  • Our Sponsors
  • Blog
  • Our Newsletter
The Leadership Podcast

The Leadership Podcast

We Study Leaders

The Power of Habit

September 20, 2016

The Power of Habit
Author: CCC Show Mentions Prominent
Series: Bruce Temkin
Tags: Business, Non-Fiction, Personal Development, Science
ASIN: 081298160X

In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Buy from Amazon
About the Book

In The Power of Habit, Pulitzer Prize–winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Other Books on the Show in the "Bruce Temkin"
Thinking Fast & Slow
How to Win Friends and Influence People
The Paradox of Choice: Why More Is Less
Look Inside
Disclosure of Material Connection: Some of the links in the page above are "affiliate links." This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising."
Flow: The Psychology of Optimal Experience
How to Win Friends and Influence People

Related Posts

  • TLP218: Culture Can Fix Good People Behaving Badly
  • TLP068: Everybody Lies: Data Tells Us Who Really We Are
  • TLP069: How A Navy SEAL Became a Rear Admiral
  • TLP173: What’s Wrong With Leadership Development (not a question)
  • MM007 – The Fine Art of Inspiring Others
iTunes
Spotify
Audible
SoundCloud
iHeartRADIO

Instagram Feed

westudyleaders

#leadership #leadershiptraining #leader #westudyleaders

Endurance is necessary, but perseverance is what d Endurance is necessary, but perseverance is what drives real leadership growth. Learn how to navigate challenges with Brandon Young explaining why perseverance, not just endurance, is the key to success. https://bit.ly/TLP-452?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #Resilience #GrowthMindset #Perseverance #Endurance
TLP455: Break Free from Self-imposed Limitations w TLP455: Break Free from Self-imposed Limitations with Kasey D’Amato Our latest episode with Kasey D’Amato https://bit.ly/TLP-455?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders&utm_content=TLP455%3A%20Break%20Free%20from%20Self-imposed%20Limitations%20with%20Kasey%20D%27Amato #leadership #BusinessGrowth #Entrepreneurship #CareerChange #EmotionalIntelligence #TimeManagement #Resilience #SelfImprovement #Coaching #Success
Success isn't about one big moment—it's about st Success isn't about one big moment—it's about stacking small wins every day. In this episode, Adam Contos shares how leaders can build momentum, stay accountable, and push past setbacks. Don't let distractions pull you from your goals—take control and create your own wins. Listen now! https://bit.ly/TLP-459?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #BusinessSuccess #Teamwork #Accountability #GrowthMindset #Resilience #SmallWins #Confidence #Humility #LeadershipLessons #Podcast #SuccessMindset #ProfessionalGrowth #LeadershipPodcast #StartWithAWin
Too many meetings and not enough real conversation Too many meetings and not enough real conversations? Dr. Hope Zoeller shares why leaders should prioritize one-on-one check-ins to build strong teams. https://bit.ly/TLP-454?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #EmployeeEngagement #WorkplaceCulture #FutureOfWork #IntentionalLeadership
TLP456: The Curiosity Switch: How Leaders Stay Ahe TLP456: The Curiosity Switch: How Leaders Stay Ahead with Jamie Beaton Our latest episode with Jamie Beaton https://bit.ly/TLP-456?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders&utm_content=TLP456%3A%20The%20Curiosity%20Switch%3A%20How%20Leaders%20Stay%20Ahead%20with%20Jamie%20Beaton #leadership #GrowthMindset #CuriositySwitch #TopTalent #BusinessSuccess #GlobalLeadership #Entrepreneurship #CEO #ScalingUp #LeadershipDevelopment
Feeling stuck in your career? Staying in the wrong Feeling stuck in your career? Staying in the wrong lane won't fix it. Jamie Beaton shares why making bold moves and course-correcting early is the key to long-term success. If you've been questioning your next step, this episode is for you! Listen now: https://bit.ly/TLP-456?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#CareerGrowth #Leadership #CuriositySwitch #EntrepreneurMindset #GrowthMindset
👀 Want to see the faces behind The Leadership P 👀 Want to see the faces behind The Leadership Podcast? Now you can! Head over to our YouTube channel to watch our latest episodes and get inspired! Subscribe today! 🔔 https://bit.ly/SUBSCRIBE-TLP?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders #Leadership #YouTubePodcast
Struggling with sleep? Focus on relaxation and men Struggling with sleep? Focus on relaxation and mental quiet. Small habits can make a big impact! https://bit.ly/TLP-457?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#BetterSleep #HealthyLeadership #SleepHacks #Mindfulness #Performance
Do you see feedback as criticism, or do you use it Do you see feedback as criticism, or do you use it as fuel for growth? Jamie Beaton believes the best leaders crave feedback—not to defend themselves, but to get better every day. If you want to build a high-performing team, this episode is for you! Listen now: https://bit.ly/TLP-456?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #GrowthMindset #FeedbackMatters #BusinessSuccess #LearnAndLead
Finding the perfect hire can feel like chasing a u Finding the perfect hire can feel like chasing a unicorn, but adaptability and initiative often matter more. Focus on the qualities that will help your team grow and evolve with the company. Tune in to learn how to align your expectations and build stronger teams! https://bit.ly/TLP-461?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #HiringTips #Teamwork #Adaptability #CareerGrowth #LeadershipPodcast #BusinessSuccess #Entrepreneurship #HiringStrategy
TLP461: Looking for Unicorns: The Hiring Dilemma w TLP461: Looking for Unicorns: The Hiring Dilemma with Jim and Jan Our latest episode with Jim and Jan https://bit.ly/TLP-461?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders&utm_content=TLP461%3A%20Looking%20for%20Unicorns%3A%20The%20Hiring%20Dilemma%20with%20Jim%20and%20Jan #leadership #UnicornCandidates #Leadership #TalentDevelopment #HiringExpectations #EmotionalIntelligence #Curiosity #ContinuousLearning #HybridWork #RelationshipBuilding #Trust #ClearExpectations #CareerGrowth #JobSeekers #Employers #CareerAdvice #HiringProcess #Adaptability #WorkEnvironment #TeamDevelopment #Communication #Feedback #HiringChallenges #SmallCities #CareerNarrative #AgeBias #TechIndustry #Topgrading #CulturalFit
Top talent isn't about grades—it's about learnin Top talent isn't about grades—it's about learning agility, ambition, and adaptability. Jamie Beaton shares why the best leaders aren't just smart—they're hungry to grow and willing to take feedback. If you're hiring or leading a team, you don't want to miss this episode. Listen now: https://bit.ly/TLP-456?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #TopTalent #Hiring #BusinessGrowth #Entrepreneurship #ScalingUp
Pippa Begg highlights a crucial step for board eff Pippa Begg highlights a crucial step for board effectiveness: start with what you need from your team. The right question can drive clarity and action. Dive into the episode for more insights on strategic decision-making! https://bit.ly/TLP-458?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #Boardroom #Strategy #BusinessGrowth #LeadershipTips #DecisionMaking #CorporateCulture #Innovation
Mindset shift = game changer. Instead of dreading Mindset shift = game changer. Instead of dreading the tasks ahead, reframe them: What do I get to do today? Adam Contos challenges us to approach each day with purpose and energy. Ready to change the way you lead? Listen now! https://bit.ly/TLP-459?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #GrowthMindset #Resilience #SmallWins #Confidence #StartWithAWin #LeadershipLessons #SuccessMindset #ProfessionalGrowth #Podcast
Coaching shouldn't be a punishment—it should be Coaching shouldn't be a punishment—it should be a tool for growth! 🚀 If leaders see coaching as a last resort before someone gets the boot, they'll never embrace it as a way to improve. Dr. Hope Zoeller explains why shifting this mindset is crucial for leadership success. https://bit.ly/TLP-454?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #CoachingMatters #WorkplaceCulture #GrowthMindset #LeadershipDevelopment
Sustained success isn't about working harder—it' Sustained success isn't about working harder—it's about the right perspective. When leaders model balance, teams stay committed, energized, and perform at their best without burning out. It's not about doing less, but about leading smarter. 🎙️ Listen now! https://bit.ly/TLP-452?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #Resilience #GrowthMindset #SustainableSuccess #WorkLifeBalance #LeadByExample #Teamwork #Perseverance #Excellence #Adaptability #LeadershipDevelopment
Want an adaptable team? Give them the freedom to m Want an adaptable team? Give them the freedom to make smart decisions. Blayne Smith explains how great leaders build resilience. Listen to The Leadership Podcast! https://bit.ly/TLP-452?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #Adaptability #GrowthMindset #Resilience #LeadershipPodcast
Thinking of a career pivot but unsure what's next? Thinking of a career pivot but unsure what's next? Kasey D'Amato recommends taking a full break from your daily routine to gain clarity. Discover why this method works and how to apply it to your life. https://bit.ly/TLP-455?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#Leadership #CareerChange #SelfImprovement #Coaching #Entrepreneurship #Success #Mindset
Don't shrink. Don't whisper. If you have something Don't shrink. Don't whisper. If you have something to say, let it ring. In this episode, Linda Ugelow gives us a powerful reminder to own our voice and take up the space we deserve. https://bit.ly/TLP-462?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#OwnYourVoice #DelightInTheLimelight #PublicSpeakingTips #SpeakToServe #AuthenticLeadership #PodcastQuote #LeadershipWisdom
Curiosity isn't just a trait—it's a switch. If i Curiosity isn't just a trait—it's a switch. If it's off, you're stuck. If it's on, every day feels like progress. Jamie Beaton shares how top leaders and learners stay engaged, relevant, and continuously growing. If you feel stuck, this episode is for you! Listen now: https://bit.ly/TLP-456?utm_campaign=coschedule&utm_source=instagram&utm_medium=westudyleaders#CuriositySwitch #Leadership #GrowthMindset #StayRelevant #TopTalent #Entrepreneurship
Follow on Instagram

Recent Posts

  • TLPMM012: On Character with General Stanley McChrystal
  • TLP464: Become the Boss You Want to Be with Sabina Nawaz
  • TLP463: Functional Art and Leadership with Sibley Bacon
  • TLP462: Overcome Your Fear of Being Seen with Linda Ugelow
  • TLP461: Looking for Unicorns: The Hiring Dilemma with Jim and Jan

Recent Comments

  • Anonymous on TLP459: Small, Consistent Actions Over Time with Adam Contos
  • Anonymous on TLP460: Lessons on Leadership from Native American Elders with Susan Kelsey
  • Anonymous on TLP460: Lessons on Leadership from Native American Elders with Susan Kelsey
  • Anonymous on TLP459: Small, Consistent Actions Over Time with Adam Contos
  • Anonymous on TLP445: Glue Guys: Identifying Hidden Leaders with Jim and Jan

Tags

adaptability assumptions athletics authenticity business change coaching communication corporate crucible culture Curiosity education emotional intelligence entrepreneur financial healthcare hiring history humor influence innovation interview Jim & Jan leader leadership military neuroscience Patagonia philosophy practitioner productivity relationships resilience sales science speaker sports stories team development teamwork thought leader trust values veterans

Copyright © 2025 Rafti Advisors, LLC & Self-Reliant Leadership, LLC - All Rights Reserved. | Privacy Policy